physikos

movement ... is life

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classes
monday	10 -11:45 am 5:30 - 7 pm 7:30 - 8:30 pm	Gentle Yoga TriYoga Level I Flow Yoga	Heidi Friederich Genevra Petito Nora Doebrich
tuesday	12 - 1:30 pm 5:30 - 6:30 pm 6:45 - 10:30 pm	Restorative Yoga Prenatal Yoga West Coast Swing	Jeffery Young Nora Doebrich Steve Ryan
wednesday	9:30 - 11:30 am 5:30 - 7 pm 7:30 - 8:30 pm	Movement in Vivo Level 2 Yoga Flow Yoga	Priscilla Auchincloss Jeffery Young Nora Doebrich
thursday	5:30 - 7 pm 7:30 - 9:30 pm	All Levels/Restorative Yoga Sufi Order of Rochester	Jeffery Young
friday	4- 6 pm	One River Practice Group
saturday		See "Events" for more
1st saturday	9:30 - 11 am	All Level Yoga	Jeffery Young
2nd saturday	9:30 - 12:30 pm	Chrysalis Workshop	Lisa Lindsay
3rd saturday	9:30 - 11 am	All Level Yoga	Jeffery Young
4th saturday	9:30 - 12 noon	Authentic Movement	Carolee Powers
5th saturday	9:30 - 11 am	All Level Yoga (Mar, Jun, Sep)	Jeffery Young
sunday	10:30 - 11:30 am See calendar 5:15-6:30pm	Universal Worship (2nd Sundays) Contact Improv Prana Flow Yoga	Rick Briggs Roy Wood Teresa Principe

click here for online registration