physikos

Home

Schedule

Weekly Classes

Fees & Contact Info

Upcoming Events

Body Intelligence Intro

Continuum

What is Continuum?

Classes

Long Dive Continuum

Individual Sessions

Practice Group

Yoga

Gentle Yoga

TriYoga

Yoga with Nora

Jeffery Young Yoga

Yoga Trance Dance

Dance

West Coast Swing

Balboa Dance

Workshops

Chrysalis Workshop

Authentic Movement

Meditating from the Body

Rentals

Calendar

More

Contact/Directions

Books, Music, & More ...

BlogMove

Affiliates

All About Breathing

movement ... is life

Balboa Dance And Practice
with Rochester-area Balboa dancers
Contact: Hank Pajak
hank_pajak@rochester.rr.com
or Dave Prusik dave@bkwcomp.com

For dates and times, please see Upcoming Events.

Balboa is one of the most versatile dances in a swing dancer's repertoire. Since the 1930's, in the crowded large ballrooms on the Balboa Peninsula at Newport Beach where it began, Balboa has been described as the "sweetheart dance" and "the only way to hold your sweetheart close while dancing to fast music." Learning Balboa opens you up to a world of sumptuous slow songs, effortless fast dancing, and moves that blend classy with cool! It's often been called a dancer's dance.

Come join us and along with Balboa dancers from cities surrounding Rochester! Try out the new moves you have learned in your local Groove Juice Swing, Rochester Swing Dance Network (Esther and Richard's Balboa classes), or National Balboa events like the All Balboa Weekend (ABW) in Cleveland. If you are new to Balboa, come early and we will teach you the basics. No partner needed!


Website powered by Network Solutions®